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Aug 21
by bibelotm_wp in Eat, Food, Interview 0 comments tags: jean-Christian Jury, recipe, Recipe Book, Vegan, Vegan: The Cookbook

Vegan: The Cookbook by Jean-Christian Jury – Interview + Recipe

Today we chat to vegan and raw chef Jean-Christian Jury. Originally from Toulouse, he is a leader in vegan cuisine. His recipes are inspired by his travels around the world, and almost 500 are compiled together in his fantastic new book Vegan: The Cookbook. We wanted to find out more about this exciting chef, so Bibelot joined Jean-Christian to talk about the benefits of a vegan lifestyle, guilty pleasures when it comes to food, and who he’d invite round for dinner…   1. You turned vegan after two heart failures. How would you say your health and lifestyle have changed since turning to a raw and vegan diet? Of course becoming vegan changed my life for the better, completely. Once you understand how important nutrients are for our wellbeing, there is no compromise, you have to give to your body what is needed to sustain a strong immune system, a high level of energy and at a later stage, help you to age gracefully without pain or sicknesses.   2. What would you say to people who insist that we’re “meant to eat meat”? Fake news. Scientific research has proven that we started to consume animal proteins only during the first ice age period when nothing else was […]
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