Go to your physical happy place.
Drink green tea.
Watch a comedy show in bed.
Have a nap or just lie down for 20 minutes.
Call a friend.
Have a picnic in the park.
Learn about something you’re interested in.
Go for a long walk.
Listen to classical music while cooking your favourite dish.
Make a fruit smoothie.
Stretch every morning.
Seek out inspiration.
Drink more water.
Declutter and get rid of everything you don’t use.
Visit a farmers’ market.
Make healthy comfort food.
Schedule time to do nothing in particular.
Declutter your computer.
Meet up with a friend for lunch or dinner.
Go on a day trip to the seaside.
Catch up with someone you haven’t seen in a while.
Treat yourself to a hot chocolate with whipped cream.
Go to a comedy gig.
Watch one of your favourite films snuggled up under a blanket.
Visit the library.
Take a bubble bath.
Go see some art.
Limit your sugar intake and avoid processed food as much as possible.
Unsubscribe from emails.
Write down your feelings and thoughts.
Go to a matinée on your own.
Limit your online time.
Spend time with cats.
Eat more fruit and vegetables.
Dance to your favourite music.